bliss within
EVENTS
PAUSE BREATHE LISTEN
1-day breathwork retreat
a space created to slow down, return to your body and truly be with yourself
This 1-day retreat is an invitation to pause, reconnect, and celebrate life — yourself, your journey, your body, and the season ahead. It is a space to step away from everyday rush and return to yourself through conscious breath, embodiment, and meaningful connection. Together, we will create an atmosphere of openness, presence, and celebration — honoring both the softness and vitality within us.
🌿CONSCIOUS BREATH
The breath is a bridge between the body, emotions, and mind. Breathwork allows us to move from the thinking mind back into the body, releasing accumulated tension, stress, and unprocessed emotions. When we create space for the breath, it can gently awaken what has been held inside and restore a greater sense of flow. This is an opportunity for deep, transformative journey inward — unfolding in a rhythm that feels safe and supportive for you.
🌿WHAT’S INCLUDED (11:00 AM – 7:00 PM):
opening & introduction
embodiment practices
two breathwork sessions
nourishing healthy lunch
time to rest and enjoy the swimming pool
integration
closing circle
LOCATION
The retreat will take place in a beautiful private villa in Mijas, surrounded by peaceful nature and breathtaking views. The setting has been carefully chosen to support relaxation, grounding, and a deeper connection with yourself.
During the day, you will have access to the swimming pool, several terraces with stunning views, creating space not only for inner work, but also for rest and enjoyment.
Lunch will be served on a beautiful terrace overlooking the Mediterranean Sea — a perfect space to slow down, nourish yourself, and fully embrace the energy of the first day of summer.
This day is an invitation to come closer to yourself. Closer to your body, your sensations, and the inner impulses that are so often drowned out by everyday life. We are creating a space where the body and nervous system can return to balance and feel safe to soften, release, and reconnect.
Breath is not a tool of control – it is a language through which the body begins to communicate. Our intention is simply to give it space and a voice.
If something within you feels called to this experience, this space is for you.
🌿 INVESTMENT
The price includes participation in the full-day retreat, a nourishing meal, access to the pool, as well as all tools needed for the practices.
💛Regular Price — 130€
🧡Early Bird — 105€ (till 14.06)
Location: Mijas
Date: 21.06.2026
11am – 7pm
*If you feel called to join, but your current financial situation makes it difficult, please feel free to reach out to me privately. We can always find a solution together